A Guide To Regenerative Living
The First Original Body Owner’s Manual is an essential guide to healthful living - it belongs within easy access in every household! In sickness and in health you will be inspired, by well-proven tips for healthy living and healing founded in the best of alternative and natural health care practices:
- Ten Keys to Regenerative Living
- The Mind-Body Connection
- Cleansing - Inside & Out
- Alchemy of Health
- Science of Fitness and Weight Loss
- What is Ideal Nutrition?
- Climbing the Transitional Ladder
- The Healthy Kitchen - shopping, seasonings, utensils
- Recipes - Magical Delights
- Growing Living Foods Indoors
- Yardening with Organic Growing and Permaculture
- Natural Care for Healthy Pets
- A Healthy Alternative Home
- How to Supplement with Whole Foods
- The Canary Sings - Epidemic of Environmental Illness
- Healing Modalities
- Natural First-Aid
- Living Examples - Stories of Radiant Health
Cary Ellis and Theodora Mulder share a lifetime of experience and wisdom in this wonderful compendium of natural health care.

In the First Original Body Owner’s Manual read stories of people such as Dennis, living the regenerative lifestyle for over twenty-five years he has run hundred mile ultra-marathons and through-hiked the Appalachian Trail - an amazing example of vibrant health at age sixty-one!